I am a licensed therapist and supervisor with over twenty years' experience in the field. I believe it takes courage to reach out for mental health care, and I take my role in helping very seriously. I currently see adults 18+ who are struggling with a variety of mental health conditions. I specialize in anxiety, depression and OCD. I am licensed in Massachusetts and NH.
I use a warm, non-judgmental approach in therapy sessions and am focused on individualized client care. I use a variety of different techniques to help clients meet their goals, all the while respecting and supporting you through any challenges you are facing.
I start all sessions by listening to your story and assessing your needs and goals for therapy. I believe all individuals can heal and thrive if they are given the welcoming environment they need to express themselves. I hope to get the chance to meet you and to help you on your journey to wellness!
