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Headshot of Kierstyn Mao, LMHC

Kierstyn Mao

Therapist(she/they)
1 year of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello! I am Kierstyn Mao, a licensed mental health counselor and Expressive Arts Therapist. I have extensive experience working with both youth and adults in community mental health. My goal is to provide an inclusive and anti-oppressive experience that puts the client in control of their treatment. I use a collaborative and eclectic approach to address themes of relational trauma, depression, identity, self-esteem, and anxiety. Please reach out if this feels like a good therapeutic fit for you!

My approach to therapy

If you thrive with transparency, creativity, and structured directives, my eclectic approach may be for you. I specialize in trauma-informed Expressive Arts Therapy, in which I guide clients through visual intermodal art-making to promote reintegration of trauma and self-exploration. Alongside Expressive Arts Therapy, I ensure that clients build their therapeutic vocabulary by connecting themes that emerge within the art to evidence-based practices such as CBT, MI, ACT and DBT.

What you can expect from me

People I serve can expect to reconnect with their self-expression through active art-making and play. Expressive Art Therapy creates a third partner in the therapeutic alliance that can hold space for and reintegrate traumatic experiences in a safe way. My hope is for clients to experience more clarity and power in their healing journey within just a few sessions. Clients will learn real, accessible and effective tools that they will be empowered to use on their own.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Inquisitive, Creative

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at Lesley College
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire), LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Point32 Healthcare, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Relationship issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Stress management, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Positive Psychology, Play, Strength-Based, Relational, Art Therapy, Narrative Therapy, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    23 Atkinson Depot Road Suite 101
    Plaistow, NH 03865

Nearby areas