Kimberly Townsend is a Licensed Master’s Social Worker from Lansing, Michigan who works with women who struggle with anxiety, caregiving roles, unequal mental load, and self criticism and doubt. Kim has been licensed since 2006 and has spent over 20 years working in behavioral health, most recently in a hospital setting working with persons with chronic illness.
I embrace an eclectic style of therapy rooted in Cognitive Behavioral Therapy and evidence-based practice.
Let's go on a journey together to embrace self love, quiet the inner critic, reconnect with your life on your terms, and find some balance and joy. Let's get rid of past patterns of behavior and thoughts that no longer serve us so we can move on to a place where we can embrace our own vulnerability and just learn to be. You are enough just the way you are.
