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Headshot of Kimberly Townsend, LMSW

Kimberly Townsend

(she/her)
Licensed Master Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Cigna, and Priority Health

Specializes in

Anxiety, Family Issues, Stress, Trauma, and Women's Issues

Great to meet you!

Kimberly Townsend is a Licensed Master’s Social Worker from Lansing, Michigan who works with women who struggle with anxiety, caregiving roles, unequal mental load, and self criticism and doubt. Kim has been licensed since 2006 and has spent over 20 years working in behavioral health, most recently in a hospital setting working with persons with chronic illness.

A bit about my approach to therapy

I embrace an eclectic style of therapy rooted in Cognitive Behavioral Therapy and evidence-based practice.

What you can expect from our first session

Let's go on a journey together to embrace self love, quiet the inner critic, reconnect with your life on your terms, and find some balance and joy. Let's get rid of past patterns of behavior and thoughts that no longer serve us so we can move on to a place where we can embrace our own vulnerability and just learn to be. You are enough just the way you are.


Kimberly's style is

Empowering
Open-minded
Humorous

Insurance carriers Kimberly accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Blue Cross Blue Shield of Michigan
Cigna
Priority Health

More about Kimberly

MSW (Master of Social Work) at Washington University, Saint Louis
License type: LMSW (Licensed Master Social Worker) (Michigan)
Gender: Cisgender Female
Ethnicity: Asian and Caucasian
Languages: English
Works with: Adults
More specialties: Depression, Sleep disorder, and Relationship Issues
Modalities: Relational, Strength-Based, Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT)