Kishma Trotman

Through Mountain View MD LLC, I've built a practice around one idea: that every person holds more resilience than they realize, and therapy should help them find it — not impose someone else's vision of who they should be.

I specialize in anxiety, depression, trauma, PTSD, OCD, bipolar, and the concerns that often go under-addressed for women: maternal mental health, infertility, and the particular emotional weight of navigating life's expectations. As a Black female therapist in the Baltimore area, I bring cultural awareness and genuine care for the full picture of who you are.

I'm an LCSW-C in Maryland, trained at the University of Maryland, and I lead every session with empathy, practical skill-building, and what I call philia love — a deep, genuine care for the wellbeing of the people I serve.

My approach is client-centered: I put you in the driver's seat. Sessions often start with whatever is most alive for you right now, and I follow your lead — unless you want more direction, in which case I'll bring it.

I use CBT to address the thought patterns driving anxiety, depression, and OCD. For PTSD, I draw on Cognitive Processing Therapy (CPT) — a structured, evidence-based approach that helps you process trauma without having to relive every detail. Motivational Interviewing guides how I work with ambivalence, and Solution-Focused approaches keep us oriented toward where you want to go.

The goal of our work isn't just to get through the hard moments — it's to help you build the skills to handle what comes next, so you can eventually not need a therapist at all.

Our first session is about getting to know each other at a pace that feels right for you. We'll talk about what's been on your mind, any history you're ready to share, and the strengths you already carry.

I'll listen far more than I talk.

By the end, you'll have a clearer sense of what our work together looks like — and hopefully feel like you've found the right person to do it with.