I work as a Licensed Clinical Social Worker in the state of Maryland. I have experience providing care to adults and children with diverse needs and backgrounds. I specialize in military social work and enjoy working with veterans, military spouses and families, and government workers. I'm also passionate about helping you navigate through the challenges of parenthood, relationship stressors, finding balance, and big life changes.
I use an integrative, collaborative, and individualized approach to therapy, meaning I work with you to figure out what would be most helpful. Drawing from evidence-based modalities like CBT, trauma-informed care, and strength-based frameworks, I tailor each session to where you are and what you need. No two people are the same, and I believe your care should reflect that.
I hope you leave our sessions feeling heard, feeling a little lighter, and feeling that you have a good plan. I'm committed to creating a space that feels safe, judgment-free, and genuinely supportive — wherever you're starting from. My goal is to be a consistent, honest partner in your growth, not just someone you talk at.
