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Headshot of Kourtney Poland, LMHC

Kourtney Poland

Therapist(she/her)
2 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Trauma, PTSD
  • Individual therapy

Great to meet you!

Clients should know that I see therapy as both an art and a science. My approach blends evidence-based practices like EMDR with a deep respect for the more intuitive, almost magical aspects of healing. I often describe my work as guidance through the science and magic of healing—grounded in research, but also open to the unique and personal ways each client grows.

My approach to therapy

I specialize in EMDR. We may be a good match if you are looking for a therapist who holds space for spiritualism, meets you where you are at, and encourages accountability.

What you can expect from me

Clients can expect to experience a reduction in the intensity of their symptoms, feeling less weighed down by past memories, current stressors, or worries about the future.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Antioch University New England
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Trauma, PTSD
  • More specialties
    Family issues, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English