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Headshot of Kris Anderson, LMFT

Kris Anderson

Therapist(she/her)
10 years of experience
  • Virtual & in-person
  • Anxiety, Eating disorders, OCD, Anger management, Cultural & ethnic issues, End of life care, Physical health issues, Maternal mental health, Women's issues, PTSD, Infertility, Diabetes, Chronic conditions
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.

My approach to therapy

I have extensive background with ADHD. I'm also very passionate about helping clients co-exist with grief and loss, this helps them to move forward while honoring their loss. I favor helping clients with emotional eating habits, which can result in them feeling powerless over food.

What you can expect from me

One of my best qualities is being a compassionate listener which helps clients feel safe and experience growth. I look forward to helping you create more balance, fulfillment, and harmony in your life. Call or email to start your therapeutic journey!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Warm, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Saint Mary's College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Eating disorders, OCD, Anger management, Cultural & ethnic issues, End of life care, Physical health issues, Maternal mental health, Women's issues, PTSD, Infertility, Diabetes, Chronic conditions
  • More specialties
    ADD/ADHD, Depression, Sleep disorder, Family issues, Stress management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Psychoanalytic, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Family Focused Therapy (FFT), Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Psychodynamic, Attachment Based, Behavioral Couples Therapy, Gestalt
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    3564 Rolling View Drive B
    White Bear Lake, MN 55110

Nearby areas