Hi there! I’m a licensed professional therapist and work with adults navigating anxiety, relationship challenges, divorce, and major life transitions. I specialize in helping clients move through uncertainty, rebuild confidence, and create meaningful change.
Together, we work to build clarity, resilience, and a stronger sense of direction
My approach is active, practical, collaborative.
I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.
I aim to create a space that feels both supportive and straightforward, where you can be honest without judgment or pressure.
My role is to understand how you see yourself and your world—and how that connects to what shows up in your relationships, your emotions, and your daily life.
Together we will work to notice the patterns, reactions, and habits that contribute to feeling overwhelmed, reactive, or caught in the same cycles. Then we explore practical ways to respond differently, feel more steady, and gain clarity about your next steps.
