I am a Licensed Clinical Social Worker with experience supporting clients as they navigate life transitions, stress, anxiety, and emotional overwhelm. I provide a compassionate, supportive space where clients can feel heard, understood, and empowered to explore their thoughts and emotions without judgement.
My approach is client-centered and collaborative, drawing from evidence-based practices while honoring each individual's lived experience. I work best with clients who are seeking clarity, balance, and practical tools to improve their emotional well-being and strengthen coping skills.
Our initial session is focused on getting to know you. We will discuss what brought you to therapy, your current concerns, and what you hope to gain from our work together. I will ask questions to better understand your experiences, while also giving you space to share at your own pace. This session is not about pressure or having all the answers; it is about creating a foundation of trust, clarity, and comfort moving forward.
