Krista Torres

I’m a licensed clinical social worker with a master’s in social work. Over the years, I've worked in corrections, hospice/end‐of‐life care, and with survivors of domestic violence and sexual assault. These experiences have shaped my understanding of how trauma, loss, and major life transitions affect a person’s emotional and psychological well‐being.

I provide support for anxiety, depression, trauma‐related concerns, grief, and life adjustment challenges. My style is person‐centered and strengths‐based, with a solution‐focused approach. Above all, I try to create a space where you feel safe, respected, and understood—somewhere you can explore your experiences openly and work toward meaningful change at your own pace.

I have experience working with people across a wide range of backgrounds, including individuals involved in the justice system. I am LGBTQ+ affirming, and I value meeting every person exactly where they are. Your identity, background, and lived experiences are central to the work we do together. I am also knowledgeable and welcoming toward the kink community.

Outside of my professional life, I love being outdoors, especially hiking, and find nature helps me stay grounded. I became a therapist because I’m consistently inspired by people’s resilience and by the healing that comes from genuine connection. It’s truly an honor to walk alongside you, offering support, curiosity, and compassion as you navigate whatever chapter you’re in.

I believe you are the expert in your own life, and my role is to support, guide, and collaborate with you rather than direct. Together, we will identify your strengths, build new skills, and create practical steps toward meaningful change. I focus on providing a safe, affirming, and nonjudgmental space where you can explore your experiences openly and feel empowered throughout the therapeutic process.

In your first session, you can expect a welcoming, calm, and supportive space where we take time to get to know each other. I’ll ask questions about what brought you to therapy, your goals, your history, and any current concerns you’d like to focus on. This helps me understand your experiences and tailor our work to your needs.

We’ll move at your pace—there is no pressure to share anything before you feel ready. The first session is also a chance for you to ask questions, learn about my therapeutic approach, and get a sense of what working together will look like. My goal is for you to feel safe, respected, and comfortable, and to leave the session with a clearer picture of how we can move forward together.