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Headshot of Kristal Hamm, LPC

Kristal Hamm

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Identity issues, PTSD, Transgender issues
  • Individual therapy, Couples therapy

Great to meet you!

I am a Licensed Professional Counselor with a passion for working with adults, members of the LGBTQIA+ community, Veterans, individuals who have experienced trauma, and those seeking solution-focused therapy. I strive to provide a safe, open, and nonjudgmental space where you can feel supported as you navigate whatever challenges you may be facing. It would be an honor to walk alongside you in your healing and growth.

My approach to therapy

I currently offer telehealth services throughout Oklahoma and strive to create an open, supportive space where you can share whatever is weighing on you. My approach is primarily client-centered, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Interpersonal techniques. This allows us to tailor your care to your unique needs—whether you’re seeking brief, goal-oriented support or longer-term, more in-depth therapy.

Reaching out for help can feel uncomfortable or even intimidating, and I’m committed to making that first step feel as safe and welcoming as possible. Whatever you’re going through, I would be honored to support you on your journey.

What you can expect from me

Our initial session will be slightly longer than a typical session, giving us time to get to know one another, explore what’s bringing you to therapy, and discuss your goals. We’ll also gather some background information to better understand your experiences and provide helpful context for our work together. This is also your space to ask questions and share any concerns you may have about starting therapy. My goal is to collaborate closely with you to create a treatment plan that feels supportive, personalized, and effective.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at University of Oklahoma
  • License type
    LPC (Licensed Professional Counselor) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Identity issues, PTSD, Transgender issues
  • More specialties
    Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Trauma
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral (CBT), Behavioral Couples Therapy, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Behavioral, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Positive Psychology, Behavior Modification, Solution Focused Couples Therapy, Cognitive Processing (CPT), Problem-Solving Therapy (PST)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English