Kristen Allen

"Hi there! If you'd like to get a feel for my approach and personality, please check out my quick video intro. It'll give you a sense of the kind of therapist I am and hopefully help you feel more comfortable about starting our sessions together."

https://youtu.be/NvoJpp5-ejA

Kristen is Licensed Mental Health Counselor in the state of Florida. She has worked in Substance Use Disorders for the last 12+ years and has experience with Substance Use Disorders, Depression, Trauma, Anxiety and many more. Kristen graduated 2015 with Bachelors of Science in Applied Psychology and 2018 with a Master’s in Clinical Mental Health Counseling through Hodges University. She also holds certification as Master’s Certified Addictions Professional (MCAP) in state of Florida and Certification for Eye Movement Integration (EMITM).

About My Clients

My ideal client may feel overwhelmed, stuck, or disconnected, but they are ready—or at least open—to beginning the process of healing. Whether they’re navigating identity, breaking patterns related to substance use, or learning to manage the inner critic that fuels anxiety or self-doubt, I strive to create a collaborative therapeutic relationship rooted in empathy, authenticity, and trust. Together, we work toward building self-compassion, emotional clarity, and tools for sustainable growth.

My Background and Approach

I work with a diverse range of issues, including anxiety, depression, ADHD, mood disorders, and supporting LGBTQIA+ individuals. Additionally, I have extensive experience in addressing substance abuse and substance use disorders. My goal is to support you in navigating your challenges and achieving personal growth incorporating therapy modalities using Motivational Interviewing, Solution-Focus, Cognitive Behavioral, NLP, Experiential and Narrative Therapy

Specialties

Cognitive Behavioral Therapy (CBT)Mindfulness-Based Cognitive Therapy (MBCT)Solution Focused Brief Therapy

Other Techniques

• Acceptance and Commitment Therapy (ACT)
• Addiction Counseling
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Motivational Interviewing
• Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma Therapy

Issues I Treat

Specialties

Addiction

Anxiety

Self-Esteem

Other Issues

• Addiction
• ADHD Therapists
• Anxiety
• Body Image Issues
• Depression
• LGBTQIA+ Friendly Therapists
• Post Traumatic Stress Disorder (PTSD)
• Self-Esteem

Kristen is known to have a special skill in helping people recognize and get to the root cause of troubling symptoms in a safe, fun, and welcoming atmosphere. Kristen utilizes these skills to promote advocacy and self-efficacy with genuine passion to help each individual reach their full potential. Kristen holds patient advocacy & establishing quick rapport as a high standard in her career path

"Building a strong rapport is central to my practice, as I believe this foundation is essential for effective therapy. By fostering a safe and non-judgmental space, I aim to support you in exploring your challenges and achieving your fullest potential".