I am a Christian mental health therapist specializing in OCD, anxiety, and stress management. I am trained in Exposure and Response Prevention (ERP) and Inference-based Cognitive Behavioral Therapy (I-CBT) for the treatment of OCD.
I take the practice of therapy very seriously, meaning that I value the time, finances, and emotional energy that you put into therapy and want you to find value in every session we have. I utilize a variety of treatment modalities with clients depending on their particular situation, including Cognitive Behavioral Therapy and Motivational Interviewing. I love to offer practical tools to help provide relief for difficult life circumstances and mental health concerns. I provide three forms of therapy: traditional individual sessions, group therapy, and intensive therapy for those who want to learn treatment tools more quickly.
I am a skilled listener who loves to hear your story. I often describe myself as a "detective," who helps you to find the root of the issues you are facing so that our work together will be the most effective.
