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Headshot of Kristi Rachal, LCSW

Kristi Rachal

Licensed Clinical Social Worker
Louisiana and Oregon

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Quest Behavioral Health, and Regence BlueCross BlueShield of Oregon

Specializes in

Anxiety
IntroStyleCostMore info

Great to meet you!

I've practiced clinical social work for more than 20 years. I've worked in prisons, hospitals, private practice, home health and hospice. I've worked with Veterans and active duty military members and their families. I have experience in sex offender treatment, anger management, addictions counseling, and LGBTQ+ issues. I've worked with families, individuals, and couples in a private practice setting.

A bit about my approach to therapy

My approach is informal; I prefer my clients to feel comfortable and at ease. Time with me should feel safe. I believe in accountability, and am solutions focused.

What you can expect from our first session

By using Cognitive Behavioral techniques, my goal is to help clients learn to take control of their thoughts and feelings and to implement coping skills to improve their daily lives.

Kristi's style is

Solution-oriented
Open-minded
Direct

Insurance carriers Kristi accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Quest Behavioral Health
Regence BlueCross BlueShield of Oregon

More about Kristi

MSW (Master of Social Work) at Louisiana State University
License type: LCSW (Licensed Clinical Social Worker) (Louisiana, Oregon)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Depression, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, Trauma, and Chronic Conditions
Modalities: Cognitive Behavioral (CBT), Multi-Systemic (MST), Strength-Based, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT)