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Headshot of Kristi Rachal, LCSW

Kristi Rachal

Therapist
18 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Family therapy

Great to meet you!

I've practiced clinical social work for more than 20 years. I've worked in prisons, hospitals, private practice, home health and hospice. I've worked with Veterans and active duty military members and their families. I have experience in sex offender treatment, anger management, addictions counseling, and LGBTQ+ issues. I've worked with families, individuals, and couples in a private practice setting.

My approach to therapy

My approach is informal; I prefer my clients to feel comfortable and at ease. Time with me should feel safe. I believe in accountability, and am solutions focused.

What you can expect from me

By using Cognitive Behavioral techniques, my goal is to help clients learn to take control of their thoughts and feelings and to implement coping skills to improve their daily lives.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Direct

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at Louisiana State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Oregon, Louisiana)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Trauma, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Multi-Systemic (MST), Strength-Based, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English