Kristin Blanchette

Welcome, I'm so glad you're taking this step for yourself! Each of us has our own unique set of circumstances. Whether something stressful is happening/ you're overwhelmed/ are experiencing a life transition/ having unwanted or difficult mental health symptoms/ need to talk some things through. I provide therapy on your schedule, at your pace. I have over 20 years of experience working with adults, families, parents, teens and children. Specializing in Trauma, Anxiety and Depression. I love being outdoors, and spending time with family, friends and my cats and dog.

We'll collaborate on your goals to create solutions and strategies that fit into your life. I am trained in multiple modalities and will work with you to identify and address your goals to provide relief. Listening, affirming, problem solving at your pace. We'll be curious together in a judgement free space.

Starting therapy takes courage! You can expect me to be open and affirming of where you are at. The first meeting can be many things. Considering what brings you to therapy, hopes and goals, supports and strengths, things that are going well, what you'd like to change. You can choose 30, 45 or 60 minute sessions.

If you'd like to skip the 15 minute consult, you can email me at [email protected] and we can schedule a first session.