Kristin Dewan

I’m a Licensed Clinical Mental Health Counselor who works with adults navigating anxiety, depression, ADHD, identity exploration, life transitions, relationships, and substance use. Since 2019, I’ve supported clients in finding clarity and creating meaningful, lasting change, and I especially enjoy working with neurodivergent adults (ADHD and Autism) and providing LGBTQIA+ affirming care. My style is warm, down-to-earth, and collaborative. I’ll meet you where you are, listen deeply, and offer honest, supportive feedback when it helps you move forward. If you’re feeling stuck, overwhelmed, or not like yourself, I’m here to help you sort through it and reconnect with a life that feels more like your own.

My approach is trauma-informed, collaborative, and grounded in person-centered therapy. I blend insight with practical tools using evidence-based approaches like CBT, Motivational Interviewing, and Solution-Focused Therapy, always tailoring therapy to fit your unique needs. I strive to create a space where you feel safe, understood, and able to show up as your full self while working toward meaningful, sustainable change.

In our first session, you can expect a relaxed, supportive space where we begin getting to know each other. I’ll ask questions to understand what’s bringing you in and what you’d like to get out of therapy, while moving at a pace that feels comfortable for you. We’ll start identifying your goals and may introduce a few initial tools or insights to support you right away. My goal is for you to leave feeling heard, understood, and more hopeful about what’s ahead.