Kristin Young

Welcome to the next step in your life journey/exploration of change. I am Kristin, I have worked in the field of mental health services for 10+ years. I have an eclectic background and range of skills to encourage and inspire you to be YOUR BEST self. I specialize in supporting BIPOC women and couples who are ready to create meaningful change, strengthen their relationships, and gain greater clarity about who they are and where they want to go. My work with couples focuses on improving communication, understanding relationship patterns, rebuilding connection, navigating conflict, and developing healthier ways of relating to one another.

In the first session introductions and practice policy information is shared. Its an opportunity to build a rapport, ask questions and inquire about concerns. I utilize cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and systems therapy (MST)

I promote change and self-exploration to get a better sense of self and foundation of “who you are, where you are going and how you plan to get there.” I meet you where you are in your life journey. If you’re ready to take that journey and become better connected to yourself, take the first step in your journey.