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Headshot of Kristina Morris, LCSW

Kristina Morris

Therapist(she/ella)
3 years of experience
  • Virtual
  • Depression, LGBTQIA+, Grief or loss, Identity issues, Chronic conditions
  • Individual therapy

Great to meet you!

I’m a bilingual (Spanish/English) clinician dedicated to supporting individuals as they navigate life’s complex transitions, deepen their self-awareness, and uncover an inner sense of belonging. My practice centers on guiding clients through the terrain of chronic illness, grief in its many forms, and questions of meaning, purpose, and identity. Whether you are navigating inherited family beliefs, processing systemic dynamics, or seeking to shed assigned roles, I offer a grounded, compassionate space to help you connect with your inherent wisdom. More than seeking an absence of suffering, our work together is about fully becoming who you already are.

My approach to therapy

I balance practical, goal-oriented strategies with a deep, contemplative exploration of your inner landscape. Our work may incorporate psychodynamic insights, narrative techniques, and parts work informed by Internal Family Systems (IFS), alongside mindfulness, somatic awareness, and cognitive interventions. I use my clinical framework to help you see through the noise and begin to tend to your deepest suffering.

What you can expect from me

I will take time to really get to know you, where you are, where you come from, and where it is you are going. You can expect a therapeutic relationship built on deep presence, cultural humility, and radical self-compassion. In our sessions, we will hold space for all parts of you, building practical skills for immediate support while gently uncovering the long-held beliefs and patterns that hold you back. I will encourage you to listen to your body, trust your intuition, and build resilience from the inside out. Together, we will work toward finding clarity, connection, and a deeper intimacy with yourself.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Inquisitive, Holistic

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at University of Oklahoma
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Depression, LGBTQIA+, Grief or loss, Identity issues, Chronic conditions
  • More specialties
    Anxiety, Stress management, Cultural & ethnic issues, End of life care, Relationship issues, Women's issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Strength-Based, Somatic, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Narrative Therapy
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish