I support clients navigating, anxiety, depression and trauma. In our first sessions, we'll carefully unpack what's weighing on you, then build a step-by-step plan tailored to your needs - not quick fixes, but meaningful progress toward relief. My goal: help you move forward at your own pace, with clarity and self-compassion.
I approach therapy through the lens of attachment and faith, blending evidence-based care (CBT, EMDR, EFT) with Christian counseling when desired. Whether you're seeking trauma healing, emotional restoration, or spiritual growth, we'll tailor tools to help you find wholeness - mind, body, and soul.
As an EMDR-trained and trauma-certified therapist, I help clients cultivate resilience. My TBRI (Trust-Based Relational Intervention) training also equips caregivers and individuals to nurture strength in vulnerable children - and themselves.
