I’m a clinical counselor with a Master’s degree in clinical counseling and certifications in trauma (CCTP) and substance use (CAADC), with over 11 years of experience. I specialize in trauma, substance use, relationships, emotional management, and anxiety, using evidence-based approaches like CBT, ACT, and DBT. I create a non-judgmental, supportive space where clients feel heard and empowered to explore their thoughts, feelings, and behaviors.
My approach to therapy is client-centered, compassionate, and flexible, focusing on fostering self-discovery, empowerment, and long-term growth. I believe that each person is unique, and I tailor therapy to reflect their individual experiences and needs. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and psychoeducation, which allows me to adapt my methods to best support each client.
My goal is for clients to leave each session with a deeper understanding of themselves, equipped with practical tools to manage emotions, improve relationships, and make meaningful, lasting changes in their lives. I offer tailored therapy for individuals, couples, and families.
