Kristy Wood

Therapist

4 years of experience

Virtual
Anxiety, Depression, Relationship issues, Trauma
Individual therapy, Couples therapy

Great to meet you!

I believe that everyone deserves a safe space to feel heard and supported. I pride myself on being a proactive advocate for my clients, ensuring that every strategy we implement is tailored to their unique long-term goals.

My approach to therapy

I specialize in PTSD, anxiety, and depression, helping clients achieve their goals. Whether you are wanting to learn to heal from the past or worry less about the future, treatment can be designed to make this happen.

What you can expect from me

I provide services to clients in a supportive and caring environment focused on helping you reach goals and overcome life's obstacles. By holding the therapeutic relationship between client and therapist to the highest regard, therapy can be based on a trust-filled relationship that becomes the foundation of healing and change.

About me

I identify as
Caucasian, Woman
My style is
Empowering, Direct, Solution Oriented

Qualification and insurance

Years of experience
4 years of experience
Training
MS (Master of Science) at Walden University
License type
LPC (Licensed Professional Counselor) (South Carolina, Missouri, Texas), LMHC (Licensed Mental Health Counselor) (Florida), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Licensed in
Florida, Missouri, North Carolina, South Carolina, Texas
Insurance accepted
Aetna, Aetna Medicare Advantage, Ascension, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Relationship issues, Trauma
More specialties
Substance use / addiction, Bipolar disorder, Family issues, Stress management, Anger management, Women's issues, PTSD
Therapy methods
Behavioral Activation (BA), Gottman Method / Gottman Couples, Cognitive Processing (CPT), Strength-Based, Attachment Based, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT)
Care types
Individual therapy, Couples therapy
Ages served
Seniors, Adolescents, Adults
Languages
English