Kristyn Frazer is a dedicated therapist specializing in supporting women aged 18-50 who face anxiety, depression and life transitions. She employs evidence-based modalities like cognitive-behavioral therapy to help clients navigate their challenges.
In her sessions, Kristyn fosters a warm, welcoming environment, ensuring that her clients feel at ease and supported. Her unique practice blends various therapeutic techniques with a deep appreciation for the overall human experience, reflecting her passion for healing through therapeutic work.
Your first session is all about getting to know each other and helping you feel comfortable in a therapeutic space. We'll spend time talking about what brought you to therapy and what you'd like support with as well as any specific goals you may have. We'll review appointment times, reminders and policies. Most importantly, we'll talk about what you're hoping for moving forward so that we can work together in a way that feels collaborative and supportive. My goal for you is to leave your first session feeling heard, understood and confident about next steps.
