Kuma Kennedy

I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in trauma, anxiety, depression, relationship issues, and life transitions, using a systemic and trauma-informed approach. I’ve worked in community mental health, domestic violence and sexual assault services, and with Veterans, and I’m passionate about creating a safe, supportive space where clients feel seen, heard, and empowered.

My approach to therapy is collaborative, compassionate, and rooted in a systemic perspective. I help clients explore how their relationships, past experiences, and environments impact their current challenges. I integrate trauma-informed care with evidence-based practices like cognitive-behavioral therapy and emotionally focused therapy, tailoring treatment to each person’s unique needs. I believe in creating a safe, nonjudgmental space where clients can build insight, strengthen connections, and move toward meaningful change.

Clients can expect to leave sessions feeling heard, supported, and more equipped to navigate life’s challenges. Together, we’ll work toward greater self-awareness, healthier relationships, and practical tools for managing stress, emotions, and communication.