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Headshot of Kylie Stahl, LCMHC

Kylie Stahl

Licensed Clinical Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, PTSD, Trauma, and Women's Issues

Great to meet you!

Warm Greetings! My name is Kylie Stahl, LCMHC-QS providing psychotherapy and supervision services to North Carolina. In 2013, I received my certification as a Registered Yoga Teacher 200hr from Asheville Yoga Center. In 2017, after taking a 7 year break, I finally finished my bachelors from Brevard College majoring in psychology and minoring in Wilderness Leadership and Experiential Education. In 2019, I graduated with my masters in Counseling Clinical Mental Health from Western Carolina University. Throughout my career I have worked with children, adolescents, and adults within several atmospheres including community, recreational, residential, and private practice. In my spare time I enjoy playing outside, climbing and hiking with my family. I am a native of WNC and grew up playing in Pisgah. I continue to value the joy of playing outside, climbing and hiking with my family.

A bit about my approach to therapy

I strive to create an affirming therapeutic space, and believe that the client-therapist relationship is the most important aspect in anyones therapeutic journey. I work with a general population with depression and anxiety. I specialize working with client's who have been impacted by trauma as well as grief. I enjoy working with woman and mothers navigating the whole journey to parenthood. I enjoy working with LGBTQIA+ population as well as client's working through life transitions (navigating identity, college, young adult, new parents, etc....). I utilize a holistic approach pulling from evidence based practices such as Cognitive behavioral Therapy, Acceptance and Commitment Therapy, and EMDR, catering towards each client's specific needs and goals.

What you can expect from our first session

While each session can look different, I strive towards creating a safe environment where my client's leave feeling a little emotionally lighter. As mentioned earlier, some session may just be spent venting and exploring emotions from weekly stressors while other sessions we may explore some of those dark caves.


Kylie's style is

Holistic
Affirming
Warm

Insurance carriers Kylie accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Kylie

MS (Master of Science) at Western Carolina University
License type: LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: OCD, Family Issues, LGBTQIA+, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Relationship Issues, Identity Issues, Infertility, and Transgender Issues
Modalities: Emotion Focused Therapy (EFT), Behavioral, Attachment Based Family Therapy, Art Therapy, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Experiential, Somatic, Play, Trauma Focused CBT, Narrative Therapy, Relational, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, and Psychodynamic

Location

2530 Meridian Parkway Ste 300
Durham, NC 27713