Great to meet you!
I’m a Licensed Clinical Social Worker in North Carolina who works with teens and adults navigating anxiety, overthinking, trauma, relationship concerns, boundaries, and self-esteem. You may be someone who looks like you have it all together but spends a lot of time second-guessing yourself, replaying conversations, worrying about disappointing others, or feeling stuck in patterns you know aren’t working.
I believe you are the expert on your own life. My role isn’t to tell you what to do, but to help you understand what’s keeping you stuck, recognize your strengths, build practical skills, and feel more confident trusting yourself and your decisions.

