Skip to main content
Headway
Headshot of La'Tanya Ramos, MFT

La'Tanya Ramos

Therapist
5 years of experience
46 patients on Headway
  • Virtual & in-person
  • Family issues, Relationship issues, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

You might be the one everyone leans on—the fixer, the helper, the strong one—while quietly feeling anxious, overwhelmed, or alone. Maybe you’re carrying the weight of childhood wounds, family expectations, burnout, or grief and wondering why you still don’t feel “okay,” even when you’re doing everything you’re supposed to do. Or you and your partner keep getting stuck in the same arguments, replaying the same roles, or feeling more like roommates than teammates because of miscommunication, shutdowns, or old patterns that won’t let up.

My approach to therapy

I work with adults and couples who are tired of just surviving and craving more honesty, ease, and real connection. Together, we’ll create a safe, affirming space to explore your story, notice old patterns, tend to your inner child, and build healthier ways of relating so you can feel more seen, secure, and heard.

What you can expect from me

You don’t need perfect words or a polished story to reach out. If you’re exhausted from always being “the strong one,” feeling the impact of inner child wounds, or hurting in a relationship where communication just isn’t landing, that’s enough. I’d be honored to sit with you, hear what you’re carrying, and see if we’re a good fit.

Please note* I do not provide couples therapy within the Headway platform. If you are seeking Marriage/Couples therapy, please reach out to me via my website at www.aroundthewaycc.com or email at [email protected] for more information.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Affirming, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Touro University Worldwide
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia, South Carolina, Georgia, North Carolina), LMFT (Licensed Marriage/Family Therapist) (District Of Columbia)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Relationship issues, PTSD
  • More specialties
    Anxiety, Depression, Anger management, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Experiential, Trauma Focused CBT, Narrative Therapy, Gottman Method / Gottman Couples, Parent-Child Interaction Therapy (PCIT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Children, Adults, Infants / Toddlers, Adolescents, Seniors
  • Languages
    English
  • Location
    136 Carbonton Road 214
    Sanford, NC 27330