I spent the early parts of my career working in social service agencies with individuals and families in crisis intervention, family dynamics, parenting, and life transitions. Moving into private practice has allowed me to prioritize meeting each client where they are in their own unique journeys. My focus areas encompass stress management, anxiety, depression, self-esteem, life transitions, and the inner-connectedness of mind/body/spirit.
I believe that wellness is grounded in self care, respect, and love which creates the foundation for my approach. I partner with people to be curious about the systems in which they live and be proactive about pursuing growth and alignment with self. I join with people's inner healing wisdom and offer my presence as one of perspective, non-judgement, challenge, and accountability to create a space that facilitates change.
Being a good fit is important to me as we explore a therapeutic relationship as I believe it is important for you to work will someone who can help you excel and not just meet needs. Together we can create a container in which it feels safe to explore the highs and lows of your experience.
