LaDonna Autrey

As someone who came from struggles with anxiety and depression, my goal is to use the methods that helped me help others. My goal is to help others bring their own strengths while providing therapeutic practices to address their struggles. I have been a Licensed Professional Counselor for over 25 years with a PhD in Educational Psychology, Masters in Psychological Services, and Bachelors in Psychology. I specialize in anxiety, depression, adjustment, marital and family issues, and spiritual struggles.

My preference is a solution-focused blend of Adlerian, Cognitive Behavioral Therapy, Person-Centered, and Solution-Focus Brief Therapy to provide a place of safety and grow to hear my client while also adding in skills training to help them develop their own ability to address their concerns. I am a Christian who appreciates a holistic blend of faith and therapy; however, I am also a seasoned counselor who can work with those of differing or no faith as well.

Clients can expect to be heard by a caring provider who wants to help them achieve their own goals. If appropriate for the client's goal, I want the client to leave with at least one skill to work on their goals and improve daily life. Client's can expect learn to challenge the thinking and emotions that continue their struggle.