I am a Licensed Clinical Social Worker in Maryland and have 9 years of experience in the mental health field. I have experience working with clients experiencing anxiety, depression, grief, trauma, disordered eating, self-doubt, and relationship issues. I am passionate about helping clients from all backgrounds identify their strengths, explore opportunities for growth, and get to know themselves more deeply.
As a client-centered therapist, I believe that you are the expert of your own experience. My role is to walk alongside you—offering guidance, support, and a safe, nonjudgmental space where you can explore, heal, and grow at your own pace.
I draw from practices of ACT, mindfulness, self-compassion, and radical acceptance to help you connect more deeply with yourself and others. My goal is not to “fix” you—but to help you recognize your own strengths, access clarity, and build a more empowered relationship with yourself and others. I hope to support my clients in recognizing and accessing their full potential.
I know that reaching out to a therapist can feel intimidating. If you're feeling unsure, that's okay! My hope and goal is to make the process feel a little easier. I offer a free 15-minute consultation so we can get to know each other and see if working together feels like a good fit. You're not alone, and support is just a conversation away!
