Lana Dillon

Hello, I’m a Licensed Professional Counselor with twenty + years of experience. I have worked with clients of all age groups. I focus on providing a warm, supportive space to address depression, anxiety, trauma, ADHD, and other mental health issues. As someone who has lived through parental divorce, empty nest syndrome, and neurodivergence, I have a special place in my heart for helping individuals who have experienced similar events. I’m here to listen, collaborate, and help you find practical, personalized ways to feel better and move forward.

I utilize a combination of approaches in my work, including Person Centered and Cognitive Behavioral Therapy approaches. I am also trained in EMDR. I believe that people have what they need within themselves to grow and experience success in therapy. I also believe that how a person thinks has a profound impact on how we feel and act. I am here to help you change how you think, resulting in a change in how you feel.

We will work together to identify your goals. During the first session, you will have the opportunity to share your story and identify what you hope to accomplish in therapy. I will be there to assist you with figuring this out. I strive to make you comfortable and safe. Even during our first meeting, we will begin working toward accomplishing your goals and you will leave with practical tools to help you better manage your symptoms!