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Headshot of Lance Nabers, LPC

Lance Nabers

Therapist
23 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Bipolar disorder, Depression, PTSD
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

I am a Licensed Professional Counselor (LPC-S) with over two decades of experience providing individual, group, and systems‐based behavioral health care across community, residential, and virtual settings. My clients are individuals, families, or adolescents, seeking support during emotional, relational, or life transitions. They often come to my practice feeling overwhelmed, stuck, or impacted by mental health concerns, recovery challenges, family dynamics, or stress. With over 20 years of experience, I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships. Through collaboration and compassion, I help clients gain clarity, resilience, and meaningful movement forward.

My approach to therapy

My therapeutic approach is comprehensive and compassionate, addressing a wide range of emotional and psychological experiences. I specialize in helping individuals navigate complex issues such as stress, anxiety, relationships, trauma, sobriety and person growth. My work often focuses on 'life transitions or conflict,' and 'finding opportunity or acceptance.

What you can expect from me

The first session is a collaborative and supportive conversation focused on understanding what brings you to therapy and what you hope to gain from the process. We’ll take time to review your current concerns, relevant history, and any immediate stressors, while also discussing how therapy works and what feels most important to you right now. I hope to create a calm, grounded environment where you feel heard, respected, and not rushed. By the end of the session, we will begin outlining goals and identifying practical next steps so you leave with greater clarity and a sense of direction.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Creative, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MS (Master of Science) at University of Texas, B.S. in Neuroscience at Sam Houston State Univeristy
  • License type
    LPC (Licensed Professional Counselor) (Colorado, Texas), LMHC (Licensed Mental Health Counselor) (Washington, Hawaii)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Hawaii, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Depression, PTSD
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Strength-Based, Cognitive Processing (CPT), Attachment Based, Positive Psychology, Structural Family, Child-Parent Psychotherapy, Behavioral, Behavior Management, Problem-Solving Therapy (PST), Family Focused Therapy (FFT), Multi-Systemic (MST), Mindfulness-Based Cognitive Therapy (MBCT), Unified Protocol (UP), Parent-Child Interaction Therapy (PCIT), Narrative Therapy, Rational Emotive Behavior Therapy (REBT), Emotion Focused Therapy (EFT), Jungian, Schema, Brief Dynamic, Cognitive Behavioral Conjoint Therapy for PTSD, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Behavior Modification, Behavioral Couples Therapy, Biofeedback, Art Therapy, Acceptance and Commitment Therapy (ACT), Attachment Based Family Therapy, Seeking Safety, Interpersonal Psychotherapy (IPT), Solution Focused Couples Therapy, Relational, Trauma Focused CBT, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Multidimensional Family, Strategic Family Therapy, Experiential, Play, Parent Management Training (PMT), Motivational Interviewing, Psychoanalytic, Integrative Behavioral Couple Therapy (IBCT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Seniors, Adults, Children, Infants / Toddlers, Adolescents
  • Languages
    English