Great to meet you!
Feeling stuck or overwhelmed? I’m Tisha, a licensed clinical social worker with 15+ years helping teens and adults break free from trauma, anxiety, depression, relationship struggles, and major life transitions. Using evidence-based approaches like trauma-focused CBT, DBT, CPT, and ACT; I provide practical tools, honest feedback, and an individualized plan designed for real results. Together, we’ll tackle challenges, build confidence, strengthen coping skills, and create lasting change. Don’t let the past define you—take control and define your life now!

