I specialize in anxiety and have been in the field for several years. I like to keep sessions casual and engaging. My passionate is teaching client's how to reclaim their agency by accepting areas of control and recognizing their personal strengths.
My approach to therapy is both collaborative and supportive. I strive to create a space that client's not only benefit from but look forward to.
The first session is about developing rapport, outlining what the client can expect from the therapeutic relationship, giving the client space to ask questions, and begin to explore the client's unique needs.
