Great to meet you!
Are you constantly overthinking, carrying stress alone, or feeling stuck despite your best efforts? Whether you're struggling with anxiety, anger, trauma, relationship challenges, or a major life transition, I an here to help,
My passionate is teaching client's how to reclaim their agency by accepting areas of control and recognizing their personal strengths.
Society tells us to do it all: work hard, save money, stay social, and get perfect sleep. But who gives you the space to process how exhausting that can be? I do.

