Great to meet you!
I have worked in mental health for over twenty years. I am most familiar with helping adults that struggle with anxiety, depression, trauma, addiction, and anger, and I have a strong understanding of military-related challenges.
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LaShai Pfeifer
Therapist
7 years of experience
- Virtual
- Substance use / addiction, Anxiety, Depression, Anger management, PTSD
- Individual therapy
My approach to therapy
My approach to therapy is collaborative, compassionate, and tailored to each person. I believe healing happens when you feel truly seen, heard, and supportive in a safe, non-judgement space. I am here to help you. Sometimes you might not know where to start and that is ok, and we can work together right there.
What you can expect from me
You can expect a welcoming, low-pressure first session focused on getting to know you. We will identify your biggest concern(s) and next steps.
About me
- I identify asCaucasian, Cisgender Woman
- My style isAffirming, Humorous, Open Minded
Qualification and insurance
- Years of experience7 years of experience
- TrainingMC (Masters in Counseling) at North Dakota State University
- License typeLPCC (Licensed Professional Clinical Counselor) (North Dakota, Minnesota)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of North Dakota, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan
Care details
- Top specialtiesSubstance use / addiction, Anxiety, Depression, Anger management, PTSD
- More specialtiesOCD, Sleep disorder, Family issues, Stress management, Grief or loss, Relationship issues, Trauma
- Therapy methodsDialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), Strength-Based, Exposure Response Prevention, Behavior Management, Cognitive Behavioral (CBT), Motivational Interviewing
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish