LaShundra Vines

(She/her)

Licensed Professional Counselor, Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueShield, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, Relationship Issues, and Stress

Intro Style Cost More info

Great to meet you!

I am passionate about providing a joyful, supportive space for healing.I have over 20 years of experience working in the mental health profession, and specializes in supporting those facing anxiety, depression, relationship issues, work-related stress, and trauma. I am passionate about working with individuals who would like to break generational trauma, heal from family conflict, and members of the LGBTQ community.

A bit about my approach to therapy

I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person’s past and present issues.

I can help you to gain insight into how your upbringing and life experiences affect present behaviors and beliefs. My approach emphasizes empathy, direct yet thoughtful communication, and staying up-to-date on the latest therapeutic approaches through ongoing training.

What you can expect from our first session

If you’re ready to feel less alone and restore a sense of joy in your life, schedule with me and let’s begin your healing journey.

LaShundra's style is

Empowering

Open-minded

Warm

Insurance carriers LaShundra accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Blue Shield of California

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Magellan

Oscar

Oxford

Quest Behavioral Health

Regence BlueShield of Washington

United Healthcare

More about LaShundra

MS (Master of Science) at Troy State University

License type: LPCC (Licensed Professional Clinical Counselor) (California), LPC (Licensed Professional Counselor) (Georgia, Connecticut, Colorado, South Carolina, Alabama, Alabama), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LMHC (Licensed Mental Health Counselor) (Washington)

Gender: Female

Ethnicity: Black or African descent

Languages: English

Works with: Children, Adolescents, Adults, and Seniors

More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, LGBTQIA+, Anger Management, Cultural & Ethnic Issues, Maternal Mental Health, Men's Issues, Women's Issues, Identity Issues, Trauma, and PTSD

Modalities: Strength-Based, Cognitive Processing (CPT), Multi-Systemic (MST), Behavior Modification, Parent-Child Interaction Therapy (PCIT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Critical Incident Stress Debrief (CISD), Trauma Focused CBT, and Cognitive Behavioral (CBT)