I provide a safe, nonjudgmental space for acceptance, growth, and healing, with a focus on freedom, accountability, and understanding historical and current oppression. As a Black Woman, I offer unique insight for BIPOC clients, LGBTQ+ support, and exploration of cultural strengths.
My therapy approach is solution-focused, drawing from humanistic, CBT, EMDR, Narrative, and general systems theories. I emphasize healing, growth, and balance in the present, without always revisiting the past.
Together, we’ll explore what’s contributing to your stress and feelings of stagnation, and work to break those patterns that are holding you back. I believe in your capacity to heal, grow, and thrive, even when it feels out of reach.
