Hi, I’m Latisha (Therapist Elle to some) and I’m so glad you’re here! It can be difficult to manage emotions, stress and relationships just to name a few things especially when you try to do it alone. However, that’s where I come in. Im here to provide support and walk with you on your path to healing.
Every individual is a unique and multifaceted being. I will partner with you in self-exploration and discovery of the meaning or purpose in your struggles. I embrace a holistic and strength-based approach which incorporates an array of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential therapy, and Motivational Interviewing.
I meet you where you are, create a safe, supportive, nonjudgmental space to explore feelings, thoughts, and behavioral patterns posing difficulties in your life. I aspire to assist you in realizing your full potential and work towards desired goals for healing, growth, and optimal wellness. I applaud you for taking the first step on this personal growth journey. Let's venture together!
