I bring a compassionate, collaborative, and client-centered approach to every session. I believe that each person is the expert in their own life, and my role is to actively listen, support, and guide you in identifying your goals and building the confidence to reach them.
With over 20 years of experience in the social work field, I’ve had the privilege of working with both children and adults across a variety of settings. My passion lies in empowering individuals to recognize their own strengths and equipping them with practical tools and interventions to navigate life’s challenges. I specialize in helping clients resolve conflict, develop healthy coping strategies, strengthen relationships, and adjust to major life changes.
My practice is rooted in motivational interviewing, a respectful and empowering approach that emphasizes your autonomy in decision-making. I use affirmations and reflections to help you feel seen and heard, while also gaining deeper insight into your unique experiences and strengths. Whether you're navigating life transitions, managing stress, or working through challenges, I’m here to partner with you in creating meaningful, lasting change. My goal is always to create a safe, supportive space where healing, growth, and self-discovery can happen.
