I'm Laura, a Licensed Clinical Counselor Social Worker (LCSW) in New Mexico. I use evidence-based therapeutic approaches including EMDR, CBT and mindfulness to support adolescents and adults in understanding how the past impacts current responses and develop new more flexible ways of navigating life's daily stressors.
My approach invites reflection and self-discovery, allowing you to develop self-awareness and compassion. I use reflective listening and evidence-based therapy to help you identify strengths and goals, process what may be stuck in your journey of growth and healing. I look forward to working with you to develop practical tools that meet your unique needs!
Your first session is all about getting to know each other, and exploring what brought you to therapy, and what you’re hoping will change. We’ll discuss your goals and plan so you leave feeling a little more confident and hopeful about your path forward.
