As a LMSW coming with personal experience, I specialize in supporting clients who are experiencing difficulty in their relationship, experiencing a high-conflict divorce or struggling with co-parenting dynamics. I deeply empathize with the emotional toll and complexity of the situations while my clinical training equips me to provide effective strategies and guidance. Together, we can work toward we can work towards a healthier path forward.
My approach to therapy combines empathy, practicality and empowerment. I provide a safe, supportive space where clients navigate high-conflict divorce or co-parenting feel heard and understood. Using evidence-based techniques, I offer tools for communication, boundary-setting and stress management. Guided by trauma informed, strengths-based approach I help clients build resilience, set meaningful goals, and navigate life challenges with confidence toward a healthier, more fulfilling future.
As a client you will leave therapy sessions feeling heard, understood and supported. You will gain a sense of clarity about your emotions and challenges, along with practical tools and strategies to navigate your situation. Sessions aim to provide relief from overwhelm, increased confidence in handling conflict, and a renewed focus on your personal well-being and goals.
