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Headshot of Laura Deterville, LCMHC

Laura Deterville

Therapist(She/Her)
25 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Welcome. I am a Licensed Clinical Mental Health Counselor and have been providing counseling services for 20 years in a variety of social service settings. I believe that every person has the potential to be successful, but at times may not have the support to reach their goals. I offer a safe space to explore life transitions, feelings of depression or anxiety, low self-esteem, grief/loss issues, relationship struggles, midlife issues, caregiver stress and other life challenges.

My approach to therapy

I use a variety of approaches to therapy depending upon each client’s unique personality and individual needs. I can help you to identify obstacles, strengths and goals and gain a sense of empowerment in your life. With my clients, I am compassionate and offer straightforward feedback and guidance incorporating humor into my work where appropriate. I typically assign homework between sessions, such as observing your thoughts, writing in a journal and other methods of self-reflection.

What you can expect from me

I want you to feel heard, understood, supported and validated. We work at your pace to address your concerns. I want you to leave our sessions feeling hopeful and cared for. I will help you develop the skills and strategies to gain insight and awareness, cope with life stressors, increase feelings of self-worth, and enhance meaning in your life. Life can be difficult at times and counseling can give you the tools to meet life’s challenges. I look forward to working with you!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    25 years of experience
  • Training
    MA (Master of Arts) at Northeastern Illinois University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Behavior Modification, Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1116 Upward Road
    Flat Rock, NC 28731