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Headshot of Laura Frohboese, LCSW

Laura Frohboese

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Point32 Healthcare, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Relationship Issues

Great to meet you!

Do you deal with people who are impossible to please or emotionally unavailable? Do you often feel like the outsider? I enjoy working with those who have experienced relationship issues, emotional neglect, and codependency. As a fellow empath, I understand the challenges of feeling everything more deeply. I can guide you to see your sensitivities as gifts that can help you to develop stronger boundaries and healthier relationships.

A bit about my approach to therapy

I use a strengths-based approach in therapy which focuses more on your internal strengths and resourcefulness and less on weaknesses, failures, and shortcomings. You might not see your strengths well now but we can work on recognizing and developing them. You are the expert in your life, and I will assist you in developing goals that help you to succeed and thrive in life. I help people overcome challenges and not just manage them. Who wants to just "manage" depression or anxiety?

What you can expect from our first session

I utilize a mix of therapeutic styles that focus on understanding your story, then helping you to develop new strengths and tools to rewrite your own narrative. Making the decision to start therapy is a brave and powerful step to take at anytime, but especially so during challenging times.


Laura's style is

Affirming
Warm
Humorous

Insurance carriers Laura accepts

Aetna
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Point32 Healthcare
Quest Behavioral Health
United Healthcare

More about Laura

MSW (Master of Social Work) at Boston College
License type: LCSW (Licensed Clinical Social Worker) (North Carolina), LICSW (Licensed Independent Clinical Social Worker) Out-of-State Telehealth (Vermont)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Family Issues, Grief, Loss, Women's Issues, and Chronic Conditions
Modalities: Strength-Based, Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy (ACT)