Laura Ingalls

Therapist(She/Her/Hers)

5 years of experience

Virtual & in-person
Anxiety, Depression, Stress management, Trauma
Individual therapy, Family therapy

Great to meet you!

I am an LCMHC in North Carolina specializing in individual, group, and communities to improve mental health outcomes.

My approach to therapy

My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.

What you can expect from me

Throughout our journey together, I will provide you with a listening ear, guidance, and practical solutions to improve your mental health and well-being. You can expect to gain insight into gaps in your own thinking, coping mechanisms, and in turn improve your overall quality of life.

About me

I identify as
Caucasian, Woman
My style is
Empowering, Open Minded, Warm

Qualification and insurance

Years of experience
5 years of experience
Training
MA (Master of Arts) at Wake Forest University
License type
LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Licensed in
North Carolina
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Trauma
More specialties
ADD/ADHD, Bipolar disorder, Panic disorders, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD
Therapy methods
Emotion Focused Therapy (EFT), Positive Psychology, Internal Family Systems Therapy (IFS), Behavioral Activation (BA), Relational, Structural Family, Motivational Interviewing, Cognitive Behavioral (CBT), Humanistic, Attachment Based
Care types
Individual therapy, Family therapy
Ages served
Seniors, Adults
Languages
English
Location
3880 Vest Mill Road Suite 200
Winston-Salem, NC 27103