Laura Noel

Therapist(she/her/hers)

4 years of experience

Virtual
Anxiety, ADD/ADHD, Depression, Trauma
Individual therapy, Family therapy

Great to meet you!

I am a fully licensed LCSW in the state of North Carolina. I have been a practicing therapist for 7 years and have over 11 years of mental health work experience. I earned a Master's degree in Clinical Social Work from the State University of New York at Albany in 2017. If you are on the fence about starting therapy or unsure of what to expect, I offer a complimentary 15 minute video or phone consult (your choice) to discuss questions, concerns and if our partnership would be a good fit.

My approach to therapy

My therapeutic style is a person-centered approach combined with other evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Dialectal-Behavioral Therapy (DBT), Mindfulness and Motivational Interviewing. I aim not to "fix" you but to support you in a safe space towards your journey to wellness. My hope is to encourage and empower you to see your full potential and to focus on your strengths as well as your areas of concern.

What you can expect from me

Making the decision to talk to someone can feel scary or intimidating but my goal is to support you each step of the way. Whether you are returning to therapy or just starting out, I strive to approach each individual and situation with an open mind, empathy and kindness. I believe effective therapy provides honest objectivity that can help you gain insight and motivate you to make positive changes in your life.

About me

I identify as
Caucasian, Woman
My style is
Creative, Open Minded, Participatory

Qualification and insurance

Years of experience
4 years of experience
Training
MSW (Master of Social Work) at State University of New York, Albany
License type
LCSW (Licensed Clinical Social Worker) (North Carolina)
Licensed in
North Carolina
Insurance accepted
Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

Top specialties
Anxiety, ADD/ADHD, Depression, Trauma
More specialties
Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD
Therapy methods
Internal Family Systems Therapy (IFS), Relational, Multi-Systemic (MST), Humanistic, Cognitive Behavioral (CBT), Psychoanalytic, Interpersonal Psychotherapy (IPT), Behavior Modification, Solution Focused Brief Therapy (SFBT), Parent-Child Interaction Therapy (PCIT), Motivational Interviewing, Codependency Behavioral, Attachment Based, Trauma Focused CBT, Positive Psychology, Rational Emotive Behavior Therapy (REBT), Strength-Based, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
Care types
Individual therapy, Family therapy
Ages served
Children, Adults, Adolescents
Languages
English