Lauren Greenwald

I have training/certificates in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, and specialize in working with people struggling with depression, anxiety, trauma, substance use, relationship issues, marital issues and life cycle transitions.

I received my BA in Psychology and Social Work from Western Maryland College and my Masters in Social Work from University of Maryland.

I believe that individuals have great capacity for growth, change and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves in relation to others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.

I would like to create a safe space without judgment where you feel comfortable exploring the issues that brought you into therapy.