I have supported individuals and families with personal relationships, conflict, self-esteem, trauma, anxiety, depression, identity development, and life transitions. Together we will set goals to identify what you want to get out of therapy.
My approach is solution-focused and strengths-based. I take a person-in-environment perspective, noting the ways in which our world and immediate environment affect our lives. I use compassion, insight and humor, emphasizing our connections to our bodies, the natural world and community at large.
Keeping you on track of your goals and helping achieve what you want to get out of therapy.
