Lauren Stevens

Therapist(she/her)

3 years of experience

Virtual
Anxiety, Depression, Family issues, Women's issues, PTSD
Individual therapy, Family therapy

Great to meet you!

Hi my name is Lauren and I specialize in working with clients experiencing anxiety and depression. I’m all about creating a safe authentic space for you to process, heal, and grow! Let's figure out your goals and identify what is holding you back, so you can thrive!

My approach to therapy

I utilize Cognitive Behavioral Therapy and a solution-focused approach to change your negative thinking patterns and help you find unique solutions.

What you can expect from me

We will work together to create goals and identify the steps needed to reach them. I believe therapy is collaborative and together we can make the changes that lead to your success and healing.

About me

I identify as
Black or African descent, Caucasian, Woman
My style is
Empowering, Open Minded, Warm

Qualification and insurance

Years of experience
3 years of experience
Training
MS (Master of Science) at University of Baltimore
License type
LCPC (Licensed Clinical Professional Counselor) (Maryland)
Licensed in
Maryland
Insurance accepted
Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Care details

Top specialties
Anxiety, Depression, Family issues, Women's issues, PTSD
More specialties
Substance use / addiction, ADD/ADHD, Bipolar disorder, Stress management, Cultural & ethnic issues, Maternal mental health, Trauma
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Structural Family, Trauma Focused CBT
Care types
Individual therapy, Family therapy
Ages served
Seniors, Adolescents, Adults
Languages
English

Next available