Great to meet you!
In today’s world, it’s easy to feel like you’re caught in a relentless stream of news, media, and opinions—spinning faster than you can catch your breath. Many of my clients describe it as being stuck in a hamster wheel: exhausted, anxious, overwhelmed, and unsure how to step off. With 25 years of clinical experience with adolescents, adults, and couples, and families, I work to create a grounded, non-judgmental, supportive space where you can slow down, untangle your thoughts, and reconnect with what truly matters to you. Together, we’ll find tools and perspectives that help you regain a sense of agency, calm, and clarity in the midst of constant noise and absurdity.

