Lemlem Zellelew

You have come to the right place if you are grown but the child in you is still suffering from past childhood neglect or abuse, attachment wounds from inconsistent caregivers, toxic relationships or narcissistic abuse, chronic invalidation or feeling "too much" or "not enough", PTSD symptoms from a traumatic event, interwoven with earlier unresolved trauma, and you've done some work before, maybe even years of it-but something remains stuck. You are functioning on the outside but on the inside you may feel emotionally numb, hyper vigilant, confused about your sense of self, emotionally reactive or shut down, and exhausted by constant self-analysis with little real shift.

I can provide therapy to people who live in Maryland and California. I have specialized training/certificate for Prolonged Exposure Therapy and Cognitive Processing Therapy through NCPTSD . I can also provided EMDR Basic Level. Written Exposure Therapy, STAIR, PTSD Coping Skills, CBT, and/or supportive talk therapy.

My clinical specialization focuses on helping people heal from trauma-related issues, PTSD, Depression, and Anxiety. I've have a warm, caring presence and stay flexible in the therapeutic journey. The patient is the expert of his/her own self so I actively listen, ask questions, and provide treatment as well as tools/resources depending on the modality.