Skip to main content
Headway
Headshot of Lena Le, LMSW

Lena Le

Therapist
11 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Physical health issues, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I believe all people are equal and the whole person matters in their entirety and I work to model that belief in my practice and everyday life. I provide a safe space where folx can untangle the mess that is life...

I help folx navigate life's milestones/challenges/transitions.

I help folx understand their core issues and core self, so that they may develop more than just "coping skills". So that, they may create a new way of experiencing life.

I help folx develop introspection and an in-depth exploration of their thoughts and feelings, which can be so life-changing.

I support folx as they fight for stability, security, safety, and peace in their life and their relationships. I help folx regain strength, confidence, and dignity as they heal, recover, and learn about self-acceptance and love.

My approach to therapy

Affirming, empowering, genuine, challenging, supportive.

What you can expect from me

You can expect someone who has intentionally focused on providing caring attention to hold space for you.

There is nothing like experiencing the integrity of the therapy space. You are welcomed to this supportive, confidential, non-judgmental, and accepting therapy space.

About me

  • I identify as
    Asian, Woman
  • My style is
    Open Minded, Empowering, Challenging

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at The University of Michigan
  • License type
    LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Michigan, Blue Cross Blue Shield of Michigan Medicare Adv (Plus Blue), Carelon Behavioral Health, Cigna, Priority Health

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Physical health issues, PTSD
  • More specialties
    OCD, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, Infertility, Chronic conditions
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Schema, Strength-Based, Seeking Safety, Critical Incident Stress Debrief (CISD), Humanistic, Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Attachment Based, Exposure Response Prevention, Cognitive Behavioral (CBT), Play, Psychodynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Seniors, Children, Infants / Toddlers
  • Languages
    English
  • Location
    771 Airport Boulevard
    Ann Arbor, MI 48108